What makes you feel good?

Is there something you like to do to cheer yourself up? Listen to your favourite playlist maybe? … how about some chocolate?

In this English-Lunch we all shared some of the things that help to make us feel better.

• A good night’s sleep! – Especially good if it’s in a freshly made bed…

• Feeling the sun on your face

• The smell of sun cream or after sun lotion

• The smell of fresh coffee

• You favourite music / playlist – different kinds and at different times (Abba, Rock, Motown, classics, Schlager!, …)

• Dancing (some of us like to do this on their own!)

How about adding you own favourites in the comments below!?

We’ll continue the discussion next week